🌴Tiny Islands
I’m in the process of writing two books.
One is about my healing journey with my daughter Sarina.
The other about my 365 Tiny Island 🏝.
I know how it feels to give 24/7. Don’t give up on your life. You cannot give without recieing.
My tiny Islands safe my life.
Tiny Islands are mini-retreats I hop on during the day. They let me pause and nourish my soul.
They gift us with awareness breaks to allow time for self-care. Self-care delivers self-love.
Tiny Island- Boundaries
Tiny Island- Ha-Breath
Wednesday Whisper is on 🌼SUMMER break!
Wednesday Whisper and my Newsletter are pausing as I follow today's 🌴 Tiny Island Tip to inspire my summer! Let your days fill up with summer colors. Nature is your most gracious Goddess. Go and gather magic!
Do you pay attention? 🌷 Wednesday Whisper 26/21
Use today’s 🌴Tiny Island Tip to pause a moment, and take action. I invite you to pay attention. To not consume the words and move on. That’s not why I share them with you! I want to inspire you to live your life with awareness because it’s your superpower to create...
Grow Brave Boundaries 🙅🏼♀️ 🙅🏽♂️ Wednesday Whisper 25/21
Let today's 🌴Tiny Island Tip inspire you to grow Brave Boundaries! Let it guide you to take a deep breath if you struggle to say NO. Being brought up in the sixties to strict Catholic parents, I learned early - girls had to obey! No was not an answer. Sadly...
Every Word has Consequences …⚖️🗣… Wednesday Whisper 24/21
Let today's 🌴Tiny Island Tip inspire you to pay attention to your interactions. When to speak and when to be silent has to do with self-awareness, self-reflection, wisdom, and courage. If you pay attention, you’ll get your chance today to speak your truth. Share with...
Hand to Heart ✋🏼❤️ – Wednesday Whisper 23/21
This is my favorite 🌴Tiny Island Tip: Close your eyes Relax Let go of your battle ✋🏼 to ❤️ Let your heart speak! Celebrate this moment! Always with love, Manuela
The Boy Who Loved a Caterpillar 🐛 – Wednesday Whisper 21/21
Today you get to sit back, relax your eyes and listen to a 🌴Tiny Island Story about THE BOY WHO LOVED A CATERPILLAR🐛 Click here: https://youtu.be/KqUNYA5xDBE 🦋 Always with love, Manuela
The Three Questions of the Emperor – How to return to Happiness
May is in the air. Whenever I see May on my calendar, I remember two things: Lily of the Valley - Maiglöcken or Maybells and Mothers Day. Lily of the Valley symbolizes Return to Happiness. It is one of a few flowers that grow in the dark. It can teach us how to follow...
Are you quickly irritated? 🙈🙊🙉 Wednesday Whisper 18/21
👉 Do you feel irritated or roll your eyes a lot? I hear you, but help is on the way. Grow your edge with things, hop on this 🌴Tiny Island and feel your patience grow! 👉 Do you feel the world is yours, nothing to complain about? Congratulations! Hop on it anyway to...
Relaxing in the Midst of Chaos ✨✨✨ Wednesday Whisper 17/21
Do you feel you're constantly waiting? Waiting for the pandemic to go away? For Spring or Summer, for a pain to heal or a friend to visit? I do. I'm waiting to be an Empty Nester. It's a long journey that keeps me awake and aware and tests my resilience....
Need some Encouragement? ✨👏🏼 Wednesday Whisper 16/21
I'm honored to say that I do have cheerleaders in all corners of the world, including you💙🙏. And I know that love, kindness, and respect for ourselves are necessary to be cheered on. Encouragement goes unnoticed if we don't say yes to ourselves first. Be your own...