🌴Tiny Islands

I’m in the process of writing two books.

One is about my healing journey with my daughter Sarina.

The other about my 365 Tiny Island 🏝.

I know how it feels to give 24/7. Don’t give up on your life. You cannot give without recieing.

My tiny Islands safe my life.

Tiny Islands are mini-retreats I hop on during the day. They let me pause and nourish my soul.

They gift us with awareness breaks to allow time for self-care. Self-care delivers self-love.

Tiny Island- Boundaries

Tiny Island- Ha-Breath

Want to own a Tiny Island? 🏝 Wednesday Whisper 39/20

Want to own a Tiny Island? 🏝 Wednesday Whisper 39/20

First, you need to be aware of how you do what you do. That’s your ticket to know what serves you and whatnot. I learned that skill and it's my guiding force. Let me introduce you to mine: I own a 🌴 Tiny island.  It lives at my house. It's 6 feet long and 2 feet wide....

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How important is trust? 🦋 Wednesday Whisper 37/20

How important is trust? 🦋 Wednesday Whisper 37/20

Below is my favorite painting of the year 2020. Paired with Barbara Winter's powerful words, it expresses what I feel we all need the most in our lives right now - TRUST. Trust takes courage and is a personal choice. Trust beats fear. We can cultivate it all day long...

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