🌴Tiny Islands
I’m in the process of writing two books.
One is about my healing journey with my daughter Sarina.
The other about my 365 Tiny Island 🏝.
I know how it feels to give 24/7. Don’t give up on your life. You cannot give without recieing.
My tiny Islands safe my life.
Tiny Islands are mini-retreats I hop on during the day. They let me pause and nourish my soul.
They gift us with awareness breaks to allow time for self-care. Self-care delivers self-love.
Tiny Island- Boundaries
Tiny Island- Ha-Breath
Take care of the minutes 🌟 Wednesday Whisper 45/21
Please click the link to enjoy today's whisper https://manuela-5d03.mykajabi.com/blog/wednesday-whisper-11-10-21-2 Much love always, Manuela 🌴✨🐘
Build your courage! Grow your comfort zone! Part 3 of 3 🎯 Wednesday Whisper 42/21
October is Brave Boundaries months! Challenging your comfort zone must be in your life’s toolbox. To learn more, hop on my free Brave Boundaries mini-course: https://manuela-5d03.mykajabi.com/offers/nEy2zVhB When was the last time you stood on one leg? Unless you’re...
Build your courage! Grow your comfort zone! Part 2 of 3 🎯 Wednesday Whisper 41/21
October is Brave Boundaries months! Challenging your comfort zone must be in your life’s toolbox. For more powerful tools, download my Brave Boundaries mini-course here: https://manuela-5d03.mykajabi.com/offers/nEy2zVhB Let’s start with a whisper: Are you tired of...
Build your courage! Grow your comfort zone! Part 1 of 3 🎯 Wednesday Whisper 40/21
Life happens... and Thursday was here before I knew it.🤨 So my Wednesday Whisper hops in your inbox today!😉 In my October newsletter, I shared my brand new Brave Boundaries Mini-Course with you. (Click on the name to open!) I'd love for you to check it out and let me...
Brave Boundaries protect your heart – Part 3/3 🌟 Wednesday Whisper 39/21
To grow Brave Boundaries, you need to pay attention to how you engage with others and what thoughts go through your mind. In my 🌴 Tiny Island Tips, I shared just three of the common self-talk scenarios most of us engage in at some time: 🌴 No more arguments with...
Wednesday Whisper is on 🌼SUMMER break!
Wednesday Whisper and my Newsletter are pausing as I follow today's 🌴 Tiny Island Tip to inspire my summer! Let your days fill up with summer colors. Nature is your most gracious Goddess. Go and gather magic!
Do you pay attention? 🌷 Wednesday Whisper 26/21
Use today’s 🌴Tiny Island Tip to pause a moment, and take action. I invite you to pay attention. To not consume the words and move on. That’s not why I share them with you! I want to inspire you to live your life with awareness because it’s your superpower to create...
Grow Brave Boundaries 🙅🏼♀️ 🙅🏽♂️ Wednesday Whisper 25/21
Let today's 🌴Tiny Island Tip inspire you to grow Brave Boundaries! Let it guide you to take a deep breath if you struggle to say NO. Being brought up in the sixties to strict Catholic parents, I learned early - girls had to obey! No was not an answer. Sadly...
Every Word has Consequences …⚖️🗣… Wednesday Whisper 24/21
Let today's 🌴Tiny Island Tip inspire you to pay attention to your interactions. When to speak and when to be silent has to do with self-awareness, self-reflection, wisdom, and courage. If you pay attention, you’ll get your chance today to speak your truth. Share with...
Hand to Heart ✋🏼❤️ – Wednesday Whisper 23/21
This is my favorite 🌴Tiny Island Tip: Close your eyes Relax Let go of your battle ✋🏼 to ❤️ Let your heart speak! Celebrate this moment! Always with love, Manuela