WELCOME
I’m so excited to teach you the tools of mindful movement, awareness and yoga to apply to your everyday life!
Maybe there’s something you haven’t learned yet that could change everything!
Need some new inspiration?
What is the most important thing today? ☀️ Wednesday Whisper 04/20
What is the most important thing today? I ask myself this question every day. It's part of my practice. Why? Because it's so easy to get entangled in routines and must-does. And dealing with scary roadblocks thrown on our path. We can quickly forget what's essential...
Sunday 🌴Tiny Island – 2/20 👂🏼Be all ears!
Here is your Sunday 🌴Tiny Islands: "Be all ears" Need a pick-me-up during the day? Energize yourself in a minute or two by loving up on your ears http:/http://bit.ly/2v1Wrm5 If you're receiving your first Sunday Tiny Island this is what it's...
Don’t let your dream slide 🥁 Wednesday Whisper 03/20
I'm committed; I'm not letting my dream slide. Also at times, it's a balancing act to keep it alive. This is my dream: I want to be an empty nester! and I'm adding "not in the end, I'm already over the middle, I deserve it now!" Now as in the year 2020! This voucher I...