Wow! Between March and June, I taught forty-one free sessions as part of The Wellness Universe BEST HELP initiative for crisis support.
Thank you to everyone who joined!
Your healing journey continues.
I invite you to look around my site, sign up for my newsletter and
book your free consultation with me!
All my regular services are 25% off.
I’m so excited to teach you the tools of mindful movement, awareness and yoga to apply to your everyday life!
Maybe there’s something you haven’t learned yet that could change everything!
Need some new inspiration?
Do you know Yoga’s teachings start way before you step on your mat and move your body? Many people start to practice Yoga to feel better in their bodies or learn how to relax. “I feel I just dropped 20 pounds off my shoulders,” is what most of my students share after...
10 Tips to a life well lived 🧘♂️ Part 5/10 Are you always craving something? – Wednesday Whisper 44/20
I love sharing the transformative value of yoga for all aspects of life. After all, what’s the point of gaining flexibility and strength or calming the mind on our mat if we’re still rigid, hold crutches or waste our energy because we are never happy with what we...
My mission is to be aware of who I’m becoming on this ever-changing journey of life. Every day can be a test. Using yogic wisdom, I want to observe how my actions or non-actions shape my future. I want to be in the driver seat, especially when I’m on a rocky road. On...