WELCOME
I’m so excited to teach you the tools of mindful movement, awareness and yoga to apply to your everyday life!
Maybe there’s something you haven’t learned yet that could change everything!
Need some new inspiration?
How about NOW? 🔑 Wednesday Whisper 42/19
To shake things up a bit, my Wednesday Whisper for this week hops into your inbox on a Tuesday 😇! At least to my American readers. Find out why at the bottom of this letter. NOW is a powerful word. No matter what it is you want to do: 💛 add something to your life 💛...
Red Flag Warning! 🚩 Wednesday Whisper 41/19
Today two years ago the fires shook us into fear and left a human disaster for many. Today we‘re on red flag warning... power is cut off. To prevent this to happen again due to gusty winds tonight. If you‘re affected, please be safe... if not send us your prayers....
Traveling? Keep your boundaries strong! 🇩🇪Wednesday Whisper 40/19
My whisper got delayed! And this is why! 💗Hats with a Mission - our preemie hat project is rocking our world. Yesterday I hosted a charity knitting event in Speyer, Germany. Sarina is back in CA. Since my last visit here in June ... breathe in... breathe out.... 🥁 184...