WELCOME
I’m so excited to teach you the tools of mindful movement, awareness and yoga to apply to your everyday life!
Maybe there’s something you haven’t learned yet that could change everything!
Need some new inspiration?
Wednesday Whisper is on 🌼SUMMER break!
Wednesday Whisper and my Newsletter are pausing as I follow today's 🌴 Tiny Island Tip to inspire my summer! Let your days fill up with summer colors. Nature is your most gracious Goddess. Go and gather magic!
Do you pay attention? 🌷 Wednesday Whisper 26/21
Use today’s 🌴Tiny Island Tip to pause a moment, and take action. I invite you to pay attention. To not consume the words and move on. That’s not why I share them with you! I want to inspire you to live your life with awareness because it’s your superpower to create...
Grow Brave Boundaries 🙅🏼♀️ 🙅🏽♂️ Wednesday Whisper 25/21
Let today's 🌴Tiny Island Tip inspire you to grow Brave Boundaries! Let it guide you to take a deep breath if you struggle to say NO. Being brought up in the sixties to strict Catholic parents, I learned early - girls had to obey! No was not an answer. Sadly...