by Manuela Rohr | Aug 12, 2020 | Inspiration, Tiny Island, Wednesday Whispers
Do you notice your breath during the day? Gift yourself 5 minutes now and hop on a 🌴 Tiny Island – Receive your breath Feel your breath. Relax as you observe. In and out. Relax 5% more. In – pause – out – pause. Repeat. It’s in the art...
by Manuela Rohr | Aug 12, 2020 | Inspiration, Tiny Island, Wednesday Whispers
As I’m healing a nasty eye infection that started on Friday, I’m adding strength to my patience muscle! I promised myself not to look at the screen or anything else for too long and rest my eyes. I’m marking my progress breath by breath as I remember...
by Manuela Rohr | Jul 29, 2020 | Blog, Tiny Island, Wednesday Whispers
I shared the story below: “Which Wolf Are You Going To Feed” in November of last year. The last few weeks had me in conflict a lot about which wolf I would feed every single day. The uncertainty of this time is brutal to our minds. We are preoccupied with saying: be...
by Manuela Rohr | Jul 22, 2020 | Blog, Tiny Island, Wednesday Whispers
Here is today’s 🌴 Tiny Island Tip – Hang your troubles on a tree! In my upcoming book, 🌴 365 Tiny Islands, I share soulful tools, tips, inspirational stories and more to support you on your journey. Close your eyes and listen to the story of The Trouble...
by Manuela Rohr | Jul 17, 2020 | Blog, Tiny Island, Wednesday Whispers
Today, you’ll receive my shortest whisper so far! It’s fit for a 🌴 Tiny Island Tip! I created this poster in 2017 when I called my weekly letter to you: RESOLUTION. I root for self-presence and want to catch myself when I don’t serve my...
by Manuela Rohr | Jul 8, 2020 | Blog, Sarina's Universe, Tiny Island, Wednesday Whispers
Here is my 🌴Tiny Island Tip for the week: This tip today is part of my life’s mission. I have heard too many Me-Problems lately. The graphic below holds Sarina’s story and our truth. I shared it on Sarina’s page and felt a calling to share it with you too: 🌸 ...
