I will be happy when… Wednesday Whisper 18/19

I will be happy when… Wednesday Whisper 18/19

🚲 “IF I COULD BIKE… JUST ONCE…” is what the little birds wish is in this postcard. Just look at the picture for a moment... 💡Do you have a wish like this? 🏝 Pause for a moment. Connect to your body. Take three deep, joyful breaths. Do you have a wish you know that...

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Tiny wins! Wednesday Whisper 16/19

Tiny wins! Wednesday Whisper 16/19

My "whisper" today is a little different. It comes with more than one picture. My inquiry started with what Salvador Dali speaks about: "There are some days when I think I'm going to die of an overdose of satisfaction." Sounds fantastic, right? I have a magnet with...

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Love notes for your body – Wednesday Whisper 15/19

Love notes for your body – Wednesday Whisper 15/19

​Whatever we do or feel, our breath responds to it. I'd love for you to start imagining you have a built-in voice whispering      b r e a t h e    and you automatically gift yourself with little 💛love notes through out the day! Imagine! I can promise you once you...

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What role do you choose? – Wednesday Whisper 10/19

What role do you choose? – Wednesday Whisper 10/19

Our consciousness contains all these roles and more: the hero and the lover. the hermit, the dictator, the wise woman and      the fool.    ​I don't know about you, but chances are you agree with me: I have been in all of those roles, sometimes all in one day ☺️....

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Embrace what you have -Wednesday Whisper 9/19

Embrace what you have -Wednesday Whisper 9/19

Our plans never turn out as tasty as reality does - Ram Dass At first, I embraced these words with a full Yes! But a moment later I caught myself in a reflection of some of my plans which didn't turn out as I had hoped. Where I wanted something else as what I got. Was...

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Pay Attention! – Wednesday Whisper 8/19

Pay Attention! – Wednesday Whisper 8/19

​I took this picture on Sunday, 2-17-19 on my hike in Annadel Park, Santa Rosa - It let me have more then a second of magic because I stopped to pay attention and say Thank you! Sometimes all we have to do is look up! ​ And here's one action you can take that showers...

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Are your arms open? – Wednesday Whisper 7/19

Are your arms open? – Wednesday Whisper 7/19

MY ARMS STAY OPEN! I embrace a few things about getting older. Here are three of them: 1. I now understand that destiny delivers what it delivers and we're responsible for how we live our life. - Every Day! 2. Life keeps delivering pain. Just to have been hit hard...

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What matters in the end? – Wednesday Whisper 6/19

What matters in the end? – Wednesday Whisper 6/19

​ These words hold a truth we all can agree upon. For the following week, I chose to take them to heart. What it takes is the willingness to practice self-reflection and self-care. 🏝TINY ISLANDS are the times in my day I pause to practice self-reflection and...

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