Grow Grateful ๐Ÿ™๐Ÿผ Wednesday Whisper 22/20

Grow Grateful ๐Ÿ™๐Ÿผ Wednesday Whisper 22/20

I'm on a GRATEFULNESS journey. I started it when this poster entered my life. A version of 'I'll be happier when...' had entered my mind. It came camouflaged as 'when this is over then.' After I heard these nagging thoughts often enough, I knew action was required....

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Love up on your liver ๐Ÿ’› WW 14/20

Love up on your liver ๐Ÿ’› WW 14/20

I hope you are well and take good care of yourself. I know this is easier for some and takes more effort for others. But we all have similar restrictions now, and we all have a liver โ€“ right? There are some things I know about the liver I will share with you below....

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Wednesday Whisper 13:20 -Practice Gratitude

Wednesday Whisper 13:20 -Practice Gratitude

Remember: Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. - Thich Nhat Hanh If you're not well, know I'm sending you healing and ease with each exhalation as I replenish my wellbeing with the energy I...

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