Wednesday Whispers — Manuela Rohr

Do you keep going? 🌷 Wednesday Whisper 20/19

This little story landed on my screen at the right moment. And I decided to share it with you as it is. I have learned to listen to the messages delivered to me by my thoughts with curiosity. I don't want to bite the hook aka give my thoughts more meaning then they...

We are alive!🌷Wednesday Whisper 19/19

Sometimes, especially when I'm tired I feel doubt. It happens when my time to be with ME gets lost in caring for others. Or when my to-do's dominate my life. This dark feeling first shows up in my body. As an ache in my neck this time. I hear a bickering voice riding...

I will be happy when… Wednesday Whisper 18/19

🚲 “IF I COULD BIKE… JUST ONCE…” is what the little birds wish is in this postcard. Just look at the picture for a moment... 💡Do you have a wish like this? 🏝 Pause for a moment. Connect to your body. Take three deep, joyful breaths. Do you have a wish you know that...

How do you spend your day? Wednesday Whisper 17/19

Wednesday Whispers are weekly inspirations to support you on your journey to a more fulfilled life. I’m convinced soulful self-care leads to self-love!!! One breath, one action at a time!

Tiny wins! Wednesday Whisper 16/19

My "whisper" today is a little different. It comes with more than one picture. My inquiry started with what Salvador Dali speaks about: "There are some days when I think I'm going to die of an overdose of satisfaction." Sounds fantastic, right? I have a magnet with...

Love notes for your body – Wednesday Whisper 15/19

Whatever we do or feel, our breath responds to it. I'd love for you to start imagining you have a built-in voice whispering b r e a t h e and you automatically gift yourself with little 💛love notes through out the day! Imagine! I can promise you once you...

TINY ISLAND – GIFT YOURSELF A MINUTE- WEDNESDAY WHISPERS 12/19

I believe in the power of a pause. I created my 🏝Tiny Islands because of that. To pause means taking care of ourselves. I'm talking about a meaningful pause. One that has the wisdom of yoga and mindfulness at it's core. One I choose not because I'm exhausted or...

What role do you choose? – Wednesday Whisper 10/19

Our consciousness contains all these roles and more: the hero and the lover. the hermit, the dictator, the wise woman and the fool. I don't know about you, but chances are you agree with me: I have been in all of those roles, sometimes all in one day ☺️....

Embrace what you have -Wednesday Whisper 9/19

Our plans never turn out as tasty as reality does - Ram Dass At first, I embraced these words with a full Yes! But a moment later I caught myself in a reflection of some of my plans which didn't turn out as I had hoped. Where I wanted something else as what I got. Was...

Pay Attention! – Wednesday Whisper 8/19

I took this picture on Sunday, 2-17-19 on my hike in Annadel Park, Santa Rosa - It let me have more then a second of magic because I stopped to pay attention and say Thank you! Sometimes all we have to do is look up! And here's one action you can take that showers...