Manuela Rohr
  • HOME
  • MEET MANUELA
    • Media
  • YOGA & MINDFULNESS TEACHINGS
    • Online Yoga and Mindfulness
      • Online Events
      • 8-Week one-on-one Signature Program
      • 6-Week Group Core Program
      • Friendship Yoga
      • Private Lessons
      • Free 30-min Consultation
      • Gift Certificates
    • In Person Mindfulness in Motion
      • Private Lessons
      • Local Classes and Workshops
  • Writings
    • Wednesday Whispers
    • 🌴Tiny Islands
    • Books
      • 11 Tiny Islands Ebook
    • Blog
  • Testimonials
  • Sarina’s Universe
  • Stay In Touch
Select Page
How to get out of the “red zone” πŸ”΄ Wednesday Whisper 48/21

How to get out of the “red zone” πŸ”΄ Wednesday Whisper 48/21

Please click the link to enjoy today's whisper: https://manuela-5d03.mykajabi.com/blog/wednesday-whisper-12-1-21     Much love always! Manuela 🌴✨🐘

read more
Keep it simple! Take care of your minutes! πŸ™  Wednesday Whisper 47/21

Keep it simple! Take care of your minutes! πŸ™ Wednesday Whisper 47/21

Please click the link to enjoy today's whisper: https://manuela-5d03.mykajabi.com/blog/wednesday-whisper-11-24-21 Much love always and Happy Thanksgiving! Β πŸ§‘πŸπŸ‚πŸ Manuela πŸπŸ‚πŸπŸ§‘

read more
Let your Light Shine 🌟 Wednesday Whisper 46/21

Let your Light Shine 🌟 Wednesday Whisper 46/21

Please click the link to enjoy today's whisper: https://manuela-5d03.mykajabi.com/blog/Wednesday%20Whisper%2011%2017%2021   Much love always, Manuela 🌴✨🐘

read more
Take care of the minutes 🌟 Wednesday Whisper 45/21

Take care of the minutes 🌟 Wednesday Whisper 45/21

Please click the link to enjoy today's whisper https://manuela-5d03.mykajabi.com/blog/wednesday-whisper-11-10-21-2 Much love always, Manuela 🌴✨🐘

read more
Courage is to have Heart πŸ’— Wednesday Whisper 44/21

Courage is to have Heart πŸ’— Wednesday Whisper 44/21

Please click the link to enjoy today's whisper: https://manuela-5d03.mykajabi.com/blog/wednesday-whisper-11-3-21 Much love always, Manuela 🌴✨🐘

read more
Did I set boundaries when I should have? 🌟 Wednesday Whisper 43/21

Did I set boundaries when I should have? 🌟 Wednesday Whisper 43/21

Please click the link to enjoy today's whisper: https://manuela-5d03.mykajabi.com/blog/wednesdaywhisper10%2F27%2F21 Much love always, Manuela 🌴✨🐘    

read more
Build your courage! Grow your comfort zone! Part 3 of 3 🎯  Wednesday Whisper 42/21

Build your courage! Grow your comfort zone! Part 3 of 3 🎯 Wednesday Whisper 42/21

October is Brave Boundaries months! Challenging your comfort zone must be in your life’s toolbox. To learn more, hop on my free Brave Boundaries mini-course:Β  https://manuela-5d03.mykajabi.com/offers/nEy2zVhB When was the last time you stood on one leg? Unless you’re...

read more
Build your courage! Grow your comfort zone! Part 2 of 3 🎯  Wednesday Whisper 41/21

Build your courage! Grow your comfort zone! Part 2 of 3 🎯 Wednesday Whisper 41/21

October is Brave Boundaries months!Β  Challenging your comfort zone must be in your life’s toolbox. For more powerful tools, download my Brave Boundaries mini-course here:Β  https://manuela-5d03.mykajabi.com/offers/nEy2zVhB Let’s start with a whisper: Are you tired of...

read more
Build your courage! Grow your comfort zone! Part 1 of 3 🎯 Wednesday Whisper 40/21

Build your courage! Grow your comfort zone! Part 1 of 3 🎯 Wednesday Whisper 40/21

Life happens... and Thursday was here before I knew it.🀨  So my Wednesday Whisper hops in your inbox today!πŸ˜‰ In my October newsletter, I shared my brand new Brave Boundaries Mini-Course with you. (Click on the name to open!) I'd love for you to check it out and let me...

read more
Brave Boundaries protect your heart – Part 3/3 🌟  Wednesday Whisper 39/21

Brave Boundaries protect your heart – Part 3/3 🌟 Wednesday Whisper 39/21

To grow Brave Boundaries, you need to pay attention to how you engage with others and what thoughts go through your mind. In my 🌴 Tiny Island Tips, I shared just three of the common self-talk scenarios most of us engage in at some time:   🌴 No more arguments with...

read more
« Older Entries
  • Facebook
  • Instagram
  • RSS
Β© 2022 Manuela Rohr