Let’s Celebrate “WE”👫👫 Wednesday Whisper 29/20
Here is my 🌴Tiny Island Tip for the week: This tip today is part of my life’s mission. I have heard too many Me-Problems lately. The graphic below holds Sarina’s story and our truth. I shared it on Sarina’s page and felt a calling to share it with you too: 🌸 ...
When was the last time you tried something for the first time? 👣 Wednesday Whisper 28/20
Trying something new doesn’t have to be time-consuming or a big event. You can do it on the spot. The picture shows my student Thora who started the practice of yoga at age 82! You can read about her here. Be curious; it helps boost your memory, gets you out of...
A Whisper – A Plan – A Question 💕 Wednesday Whisper 27/20
Today’s message holds an update on my plans and a question along with this short whisper: I am listening to my soul - seeking guidance on how to do what I’m burning to do despite the roadblocks I have in my life. I feel a lot of pressure boil up with the demands at...
Are you on edge with patience? 🌀 Wednesday Whisper 26-20
Here's todays 🌴Tiny Island Tip Notice the first moment you roll your eyes. Relax and take a breath. Choose a kinder reaction. It all depends on how you see it. For me being on edge with patience is a good thing. The edge as a tool to notice when I do too much or too...
The Posture of Patience – a skill, an emotion, and more… 🌟 Wednesday Whisper 25-20
I used google for inspiration by typing in the word patience. These words popped up: And it explained this: patience is both an emotion and a skill. I nodded my head yes, of course, and felt like a child being lectured by a parent as I was mouthing: “It’s the muscle...
How are you standing up for yourself and the world? 💙Wednesday Whisper 24/20
My 🌴Tiny Island Tip of the week: “Stress doesn’t start in your head. It has its roots in your heart.” It’s so difficult to sit with helplessness and have no answers to our questions. A deep crisis is not simply going away because of the breath we consciously take or...
I embrace my WHY 🍃 Wednesday Whisper 23/20
Today's whisper is just that - a whisper. A short note and many pictures to say I'm here, I hope you're well, and we'll get through this. COVID-19 is beating down on us. As more plans for Sarina fall apart and more dates on the calendar we were looking forward to...
Grow Grateful 🙏🏼 Wednesday Whisper 22/20
I'm on a GRATEFULNESS journey. I started it when this poster entered my life. A version of 'I'll be happier when...' had entered my mind. It came camouflaged as 'when this is over then.' After I heard these nagging thoughts often enough, I knew action was required....
What’s happening now ❓ Wednesday Whisper 21/20
Do you know how to bounce back when exhausted? Here’s one question to ask! Please read my new blog below
Demons don’t like fresh air 👻 Wednesday Whisper 20/20
It’s Tuesday morning, 4:30 am and I’m at my desk. The full moon woke me early. I love it. Mornings are my time; I get a taste of my "Empty Nester Dream." I can write before the sky turns on its light, and my duty is calling. I need to do what mothers do - help their...