We all know that, right?
We all forget at times.
If we remember there are helpers, like the great big sky, all around to remind us, we won’t forget as easily.
I was outside this morning to let the full moon remind me. As I gazed up in wonder and saw the sky turn lighter with each breath I got the message again: all that ever counts is this moment.
Everything else we think about or worry about belongs either to the past or the future. I know we all know that too! Yet, we forget.
As I type this and the sky turns into a silvery light blue, the trees come alive I lifted my heart a bit more and let a few more breath energize me before I walk into my day.
I wrote a “B” on my hand. I do something like this almost every day. A reminder to take a BREATH, visualize the moon, and celebrate this moment.
Every day is a fresh start…