I have embraced these words for many years.
It’s how I live my life.
Happiness grows from the inside out.
There is no other way.
There are no shortcuts.
It’s my Birthday.
Happy Birthday to me💗
PS: I’m creating mini retreats on the spot. I call them Tiny Islands. I invite you to join me. Hop on, stay connected, it’s going to be an epic ride this year!
Manuela Rohr is a writer and Yoga teacher/therapist BDY/EYU, C-IAYT. With roots in Germany she now lives with her husband and daughter in Santa Rosa, CA. She is the mother of a micro preemie girl and shares her healing journey in her blogs and teachings. She shares her transformational Yoga and Mindfulness lessons in workshops and private sessions.