๐Ÿ Tiny Islands

I’m in the process of writing two books.
One is about my healing journey with my daughter Sarina.
The other about my 365 Tiny Island ๐Ÿ. They saved my life.

My daughter was born a micro preemie in August of 1990. Her weight? One pound and fifteen ounces.

I became a special mom to an extraordinary child.

I thrive despite the challenges because I have created Tiny Islands for myself.

๐Ÿ’—Self-Care delivers Self-Love.

I know how it feels to have NO TIME.
I know how it feels to give 24/7.
I know how it feels to be exhausted.

GIVING and RECEIVING must be balanced.
You can’t pour from an empty cup.

I’m addicted to joy ๐Ÿ’— in my life.
And JOY says: “please fill you cup.”

Every Day.

๐ŸTiny Islands deliver that.
But, you must be serious about Self-Love.

Don’t break from the challenge.

You’re important and needed.

๐Ÿ‘ซ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ฌ
I have two places to connect with me:
โ€‹
www.yogawithmanuela.com
Itโ€™s for everyone. Sign up there for my newsletter.
You will receive Tiny Islands and weekly inspirations.

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If you are special needs mom, looking for support I share all of the above and more in
my free and private Facebook group:
Never an Empty Nester?
Join us here: http://bit.ly/2PncjsQ

Manuela Rohr is a writer and Yoga teacher/therapist BDY/EYU, C-IAYT. With roots in Germany she now lives with her husband and daughter in Santa Rosa, CA.ย  She is the mother of a micro preemie girl and shares her healing journey in her blogs and teachings. She shares her transformational Yoga and Mindfulness lessons in workshops and private sessions.