🏝 Tiny Islands

I’m in the process of writing two books.
One is about my healing journey with my daughter Sarina.
The other about my 365 Tiny Island 🏝. They saved my life.

My daughter was born a micro preemie in August of 1990. Her weight? One pound and fifteen ounces.

I became a special mom to an extraordinary child.

I thrive despite the challenges because I have created Tiny Islands for myself.

💗Self-Care delivers Self-Love.

I know how it feels to have NO TIME.
I know how it feels to give 24/7.
I know how it feels to be exhausted.

GIVING and RECEIVING must be balanced.
You can’t pour from an empty cup.

I’m addicted to joy 💗 in my life.
And JOY says: “please fill you cup.”

Every Day.

🏝Tiny Islands deliver that.
But, you must be serious about Self-Love.

Don’t break from the challenge.

You’re important and needed.

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I have two places to connect with me:

www.yogawithmanuela.com
It’s for everyone. Sign up there for my newsletter.
You will receive Tiny Islands and weekly inspirations.

👭👭👭
If you are special needs mom, looking for support I share all of the above and more in
my free and private Facebook group:
Never an Empty Nester?
Join us here: http://bit.ly/2PncjsQ

Manuela Rohr is a writer and Yoga teacher/therapist BDY/EYU, C-IAYT. With roots in Germany she now lives with her husband and daughter in Santa Rosa, CA.  She is the mother of a micro preemie girl and shares her healing journey in her blogs and teachings. She shares her transformational Yoga and Mindfulness lessons in workshops and private sessions.