Here’s today’s 🌴Tiny Island Tip:
If you’re not familiar with Dan Millman’s work, check out his books and the movie “Peaceful Warrior.” He’s one of my teachers.
Pause a moment and reflect on his words: “There are no ordinary moments.”
Let them sit with you for one deep breath.
Lucky you if you felt it!
This magnificent, extraordinary moment of being alive.
Please celebrate it!
P.S. Need a guide? I created a mind-body practice with the foundation of Phoenix Rising Yoga. It’s not only a doing practice, it is a way of being. When things fall apart around you, and they always do – I can guide you out of your storm using your inner healer.