Manuela is an amazing yoga instructor! She was recommended to me by my massage therapist to help with my anxiety brought on by a medical procedure. It was one of the best decisions I have ever made in my life. I recommend Manuela to anyone who wants to experience yoga and learn how to tune into balance mind and body.Amy Roscha, PMP
I was delighted when Manuela expressed interest to present a mindful yoga class at The Wellness Universe SoulTreat retreat spring 2019. I never thought the experience would move me, or the room of participants as it had. Manuela‘s approach to life and to her session is all about patience knowing our limitations and releasing what doesn’t serve us. Living a most wonderful life is what Manuela facilitates. She beams with love, compassion and joy. She’s a divine pleasure to be around and her heart is in everything she does. I highly recommend her. If you don’t know Manuela, please connect with her and she will offer you an experience that will fill you with peace, your audience with peace and allow your audience to walk away with their load, whatever it may be in life, a little bit lighter because of her. She is a true professional in every sense of the term and collaborating with her woes a wonderfully remarkable experience. Highly recommend on every level! – Anna Pereira, Founder, The Wellness UniverseAnna Pereira CEO of Soul Ventures
I learned so much at the SoulTreat Workshops put on by the Wellness Universe team. (See TheWellnessUniverse.com) Several of the presenters have given me tools that will reshape my life.
I began this incredible two days at the workshop hosted by Manuela Rohr – Witness Without Judgement. I experienced a powerful mindfulness-based Yoga program. I learned that using Yoga, I can deepen my awareness and release old patterns of resistance – while inviting freedom of flow into my life.
Take-aways for me: Look for my “edge” – that point in the posture that is comfortable for me – not for the 25-year-old standing next to me in her body tights! LOL.
I learned to remember short breath or long breath: just breathe! It’s all OK!
And most importantly, I learned to allow my body to be happy in its state, in this moment!
Manuela, thank you! To my friends in the Bay Area, Manuela resides in Santa Rosa and will be offering purpose-designed programs that I KNOW you will find just right for you! I’ll keep you posted as I learn more!Susan Ernst
Laura Di Franco Testimonial from SoulTreat in Sedona