Gift yourself 5 minutes now and hop on a
🌴 Tiny Island – Receive your breath
Feel your breath.
Relax as you observe.
In and out.
Relax 5% more.
In – pause – out – pause.
It’s in the art of letting go of doing you will receive your breath.
When you receive your soul takes a breath to.
Rest into the stillness in between two breaths.
Savor it and let go a little more.
It’s in this pause we get to be amazed
about our aliveness and open up to see
The next breath and the next step are always possible!