Upcoming Online Events

Transformational mindfulness-based yoga workshops to connect to your inner wisdom.
 
Bring awareness to your body, learn to embrace what’s possible through moment-to-moment awareness.
 
Through gentle movements, breath awareness and self-reflection you can change patterns of resistance
and bring flow and freedom back into your life.

NAVIGATE THROUGH STORMY TIMES

 
Step into a powerful voyage of healing and deep awareness for your lives calling at your own pace!