Here’s today’s 🌴 Tiny Island Tip:
Did you ever say: “If I had known…I would have…?”
And learned that resentment and its cousin’s shame, regret, bitterness, or heartache, to name a few, don’t change a thing.
What heals is this:
We cannot change the past, but we can be compassionate with ourselves for not knowing and take action in the Here and Now!
I have grown fierce awareness through self-reflection not to repeat what didn’t work or made me grieve.
My younger self had not learned to speak up to the devils in my life – but I grew the courage to speak and act on my truth, unapologetically, as I understand it now.
Dear friends, courage is the muscle we need to look at what’s uncomfortable in the eye, take a deep breath, speak or roar if we must.
Never hide your knowing!
Sending courage and love,