be kind✨smile✨say You First✨forgive ✨start with Yourself✨put a note under his/her pillow✨
✨slow down✨be positive✨dance✨no eye-rolling✨shine✨gift a flower✨
✨Let’s all be mad making a difference as we jump into April!✨
🌴✨🐘 Much Love, Manuela
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Manuela Rohr is a writer and Yoga teacher and Phoenix Rising Yoga therapist BDY/EYU, C-IAYT, PRYT. With roots in Germany, she now lives with her husband and daughter Rosa, CA. She is the mother of a micro preemie girl and shares her healing journey in her blogs, books and teachings. She believes everybody can practice yoga and offers her transformational Yoga and Mindfulness lessons in workshops and private sessions.