by Manuela Rohr | Aug 11, 2021 | Inspiration, Transformation, Wednesday Whispers
I’m happy to return to my favorite part of the week, Wednesday Whisper! This month I’m going to share a little about my practice on how to grow Brave Boundaries. Let’s start with a whisper: Today and the rest of the week, be on the lookout for what...
by Manuela Rohr | Jun 30, 2021 | Inspiration, Tiny Island, Transformation, Wednesday Whispers
Use today’s 🌴Tiny Island Tip to pause a moment, and take action. I invite you to pay attention. To not consume the words and move on. That’s not why I share them with you! I want to inspire you to live your life with awareness because it’s your superpower to create...
by Manuela Rohr | Jun 23, 2021 | Inspiration, Tiny Island, Transformation, Wednesday Whispers
Let today’s 🌴Tiny Island Tip inspire you to grow Brave Boundaries! Let it guide you to take a deep breath if you struggle to say NO. Being brought up in the sixties to strict Catholic parents, I learned early – girls had to obey! No was not an...
by Manuela Rohr | Jun 16, 2021 | Tiny Island, Transformation, Wednesday Whispers
Let today’s 🌴Tiny Island Tip inspire you to pay attention to your interactions. When to speak and when to be silent has to do with self-awareness, self-reflection, wisdom, and courage. If you pay attention, you’ll get your chance today to speak your truth. Share...
by Manuela Rohr | Jun 15, 2021 | Blog, Inspiration, Transformation
Self-Study, or the art of Self-Reflection, is about knowing our true identity. It’s part of the ‘Eight Limbs of Yoga’, which offers guidelines on how to be with the world around us and ourselves. You don’t have to be a yogi to enjoy this...
by Manuela Rohr | Jun 3, 2021 | Blog, Inspiration, Transformation, Wednesday Whispers
Please click the link below to find out how the right amount of spice will support your yoga practice and your life: 👇Click here: Self-Discipline – Tapas “Tapas” is the 3rd Nijama and part of my series about Patanjali’s 8 Limbs of Yoga:...
