Manuela Rohr
  • HOME
  • MEET MANUELA
    • Media
  • YOGA & MINDFULNESS TEACHINGS
    • Online Yoga and Mindfulness
      • Online Events
      • 8-Week one-on-one Signature Program
      • 6-Week Group Core Program
      • Friendship Yoga
      • Private Lessons
      • Free 30-min Consultation
      • Gift Certificates
    • In Person Mindfulness in Motion
      • Private Lessons
      • Local Classes and Workshops
  • Writings
    • Wednesday Whispers
    • 🌴Tiny Islands
    • Books
      • 11 Tiny Islands Ebook
    • Blog
  • Testimonials
  • Sarina’s Universe
  • Stay In Touch
Select Page
Our Challenge ✨Let’s use Fearlessness & Trust 🐘✨ Wednesday Whisper 7/21

Our Challenge ✨Let’s use Fearlessness & Trust 🐘✨ Wednesday Whisper 7/21

by Manuela Rohr | Feb 16, 2021 | Inspiration, Tiny Island, Wednesday Whispers

My 🌴Tiny Island Tip for today: For me, this in-between stage is the most challenging and magical place I know.  Challenging because leaving something behind is often gut-wrenching and painful. It can be grief for a loss of something or someone we loved… or a place we...
Let your Tears Flow 💦 Wednesday Whisper 6/21

Let your Tears Flow 💦 Wednesday Whisper 6/21

by Manuela Rohr | Feb 8, 2021 | Inspiration, Tiny Island, Wednesday Whispers

  I know that to be my truth. And I also know when it’s time to cry. My body tells me. For me, these moments are private and sudden. I don’t need a shoulder or advice. I need a listener. The ache shows up around my heart when all is too much....
Never Hide your Knowing 🗣 Wednesday Whisper 5/21

Never Hide your Knowing 🗣 Wednesday Whisper 5/21

by Manuela Rohr | Feb 3, 2021 | Inspiration, Tiny Island, Wednesday Whispers

Here’s today’s 🌴 Tiny Island Tip: Did you ever say: “If I had known…I would have…?” I have. And learned that resentment and its cousin’s shame, regret, bitterness, or heartache, to name a few, don’t change a thing. What heals is...
Who makes you happy? ❤️ Wednesday Whisper 4/21

Who makes you happy? ❤️ Wednesday Whisper 4/21

by Manuela Rohr | Jan 27, 2021 | Inspiration, Tiny Island, Wednesday Whispers

The next few weeks, my Wednesday Whisper will be easy on your eyes 👀 😇  – and arrive in the form of a 🌴Tiny Island Tip … so I can focus on writing my books. Today’s Tip hits the core of my mission – in life and work. ✨  I’m committed to tapping...
Do you OWN your breath? 💌  Wednesday Whisper 3/21

Do you OWN your breath? 💌 Wednesday Whisper 3/21

by Manuela Rohr | Jan 20, 2021 | Inspiration, Tiny Island, Wednesday Whispers

It is what it is; if we want to change, let go or add something to our life, we first need AWARENESS of what it is we’d love to cultivate.  Without awareness, any changes we try to create are beyond our reach. We are powered by breathing! To own your breath means: ...
16 🌴 Tiny Island Wisdom Tips for 2021💫

16 🌴 Tiny Island Wisdom Tips for 2021💫

by Manuela Rohr | Dec 30, 2020 | Tiny Island

Pick one for TODAY, for a WEEK, or FOREVER! 💙 What we seed grows! 💙
« Older Entries
Next Entries »

Sign up here for my 11 Tiny Islands Ebook!!

Also, get access to my Wednesday Whispers!

You have Successfully Subscribed!

Recent Posts

  • Guidance from the 18th Century 🌀 Wednesday Whisper 15/21
  • Let’s grow! 🍃 Wednesday Whisper 14/21
  • Making a Difference 🌷 Wednesday Whisper 13/21

Read more via Categories

Blog caretakers Events Inspiration Sarina's Universe Special Needs Parents Tiny Island Transformation Wednesday Whispers
  • Facebook
  • Instagram
  • RSS
© 2021 Manuela Rohr