10 Tips To A Life Well Lived ๐Ÿง˜๐Ÿฝโ€โ™€๏ธย  Part 6/10 Clean Hands and Pure Heart?๐Ÿ’— Wednesday Whisper 45/20

10 Tips To A Life Well Lived ๐Ÿง˜๐Ÿฝโ€โ™€๏ธย  Part 6/10 Clean Hands and Pure Heart?๐Ÿ’— Wednesday Whisper 45/20

Do you know Yogaโ€™s teachings start way before you step on your mat and move your body? Many people start to practice Yoga to feel better in their bodies or learn how to relax. โ€œI feel I just dropped 20 pounds off my shoulders,โ€ is what most of my students share after...
10 Tips to a life well lived ๐Ÿง˜โ€โ™‚๏ธ Part 5/10 Are you always craving something? – Wednesday Whisper 44/20

10 Tips to a life well lived ๐Ÿง˜โ€โ™‚๏ธ Part 5/10 Are you always craving something? – Wednesday Whisper 44/20

I love sharing the transformative value of yoga for all aspects of life. After all, whatโ€™s the point of gaining flexibility and strength or calming the mind on our mat if weโ€™re still rigid, hold crutches or waste our energy because we are never happy with what we...
10 Tips to a life well lived ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜ Part 4/10 Moderation- Wednesday Whisper 43/20

10 Tips to a life well lived ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜ Part 4/10 Moderation- Wednesday Whisper 43/20

My mission is to be aware of who Iโ€™m becoming on this ever-changing journey of life. Every day can be a test. Using yogic wisdom, I want to observe how my actions or non-actions shape my future. I want to be in the driver seat, especially when Iโ€™m on a rocky road. On...