by Manuela Rohr | Jul 1, 2020 | Blog, Inspiration, Tiny Island, Wednesday Whispers
Trying something new doesn’t have to be time-consuming or a big event. You can do it on the spot. The picture shows my student Thora who started the practice of yoga at age 82! You can read about her here. Be curious; it helps boost your memory, gets you out of...
by Manuela Rohr | Jun 10, 2020 | Inspiration, Tiny Island, Wednesday Whispers
I used google for inspiration by typing in the word patience. These words popped up: And it explained this: patience is both an emotion and a skill. I nodded my head yes, of course, and felt like a child being lectured by a parent as I was mouthing: “It’s the muscle...
by Manuela Rohr | Jun 4, 2020 | Blog, Inspiration, Tiny Island, Wednesday Whispers
My 🌴Tiny Island Tip of the week: “Stress doesn’t start in your head. It has its roots in your heart.” It’s so difficult to sit with helplessness and have no answers to our questions. A deep crisis is not simply going away because of the breath we consciously take or...
by Manuela Rohr | May 14, 2020 | Blog, Inspiration, Wednesday Whispers
I have a book in me about the last few weeks. How to not get hooked on homebound challenges is an important question to ask. Shelter in Place as a special needs parent to Sarina is impossible to manage. The nudging she needs for almost everything puts us on edge from...
by Manuela Rohr | Apr 16, 2020 | Blog, Inspiration, Transformation, Wednesday Whispers
I thought to write a Happy Wednesday Whisper this week. I need ease and more smiles in my day. You too? This story is about my trashcan Fritz and the lessons I learned about procrastinating. I asked Miriam Webster; she says: Procrastination is to put something off...
by Manuela Rohr | Mar 12, 2020 | Blog, Inspiration, Tiny Island, Wednesday Whispers
This week I’m cultivating new habits by engaging in detours. Once a day, I’m consciously choosing a different route. Where I always go right, I go left and pay attention to what I see. I choose a back road even if the highway would be quicker. If you’re not driving or...
