by Manuela Rohr | Oct 13, 2021 | braveboundaries, Inspiration, manuelarohr, Tiny Island, Transformation, Wednesday Whispers
October is Brave Boundaries months! Challenging your comfort zone must be in your life’s toolbox. For more powerful tools, download my Brave Boundaries mini-course here: https://manuela-5d03.mykajabi.com/offers/nEy2zVhB Let’s start with a whisper: Are you tired of...
by Manuela Rohr | Oct 7, 2021 | braveboundaries, Inspiration, manuelarohr, Tiny Island, Transformation, Wednesday Whispers
Life happens… and Thursday was here before I knew it.🤨 So my Wednesday Whisper hops in your inbox today!😉 In my October newsletter, I shared my brand new Brave Boundaries Mini-Course with you. (Click on the name to open!) I’d love for you to check it out...
by Manuela Rohr | Sep 29, 2021 | braveboundaries, Inspiration, manuelarohr, Tiny Island, Wednesday Whispers
To grow Brave Boundaries, you need to pay attention to how you engage with others and what thoughts go through your mind. In my 🌴 Tiny Island Tips, I shared just three of the common self-talk scenarios most of us engage in at some time: 🌴 No more arguments with...
by Manuela Rohr | Sep 22, 2021 | braveboundaries, Inspiration, Transformation, Wednesday Whispers
Let’s start with a whisper: Last week’s focus was on “no more arguments with the lack of the past.” (see last post here) And I shared how you can use your boundary awareness not to let negative self-talk create stress in your life. Like with the...
by Manuela Rohr | Sep 15, 2021 | braveboundaries, Inspiration, manuelarohr, Wednesday Whispers
Let’s start with a 🌴 Tiny Island Tip: I’ve shared a lot about Brave Boundaries… And the most important fact is, they protect your heart! Because of any stress we feel in any area of our life, fuzzy boundaries included are damaging to the heart. I’ve...
by Manuela Rohr | Sep 8, 2021 | braveboundaries, Inspiration, manuelarohr, Wednesday Whispers
Here’s part five on Brave Boundaries! Let’s start with a whisper: Boundaries are a work in progress. You need to have Courage: When you commit to set good boundaries, you need a lot of courage not to look away when you’re triggered and face the feeling,...
